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	<title>mannen &#8211; Bell Coaching</title>
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	<title>mannen &#8211; Bell Coaching</title>
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		<title>David</title>
		<link>https://bell-coaching.com/krachttraining/david-2/</link>
		
		<dc:creator><![CDATA[Lyenne van der Steen]]></dc:creator>
		<pubDate>Wed, 29 Jul 2026 11:19:03 +0000</pubDate>
				<category><![CDATA[fotoshoot]]></category>
		<category><![CDATA[Krachttraining]]></category>
		<category><![CDATA[mannen]]></category>
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					<description><![CDATA[Lees het succesverhaal! Ontdek hoe de persoonlijke begeleiding en doordachte strategie van Bell Coaching leidden tot een fysieke transformatie, meer zelfvertrouwen én waardevolle kennis.]]></description>
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<p class="wp-block-paragraph">Ik ben bij Bell Coaching terechtgekomen omdat ik op zoek was naar professionele begeleiding om eindelijk mijn doelen écht te bereiken. Ik wilde niet zomaar wat trainen en op mijn voeding letten, maar een duidelijk plan volgen met coaches die weten wat ze doen.<br><br>Ik koos specifiek voor Bell Coaching omdat hun resultaten voor zich spreken. Je ziet meteen dat dit echte toppers in hun vak zijn.De aanpak is enorm persoonlijk, professioneel en motiverend.<br><br>Mijn doel was om mijn lichaam te transformeren, sterker te worden, vet te verliezen en er beter uit te zien. We zijn nog 4 maand verwijderd van de shoot en nu al fantastische resultaten. Mijn eerste prep waar ik op 3500 kcal leaner aan het worden ben maar vooral ook nog sterker aan het worden. <br><br>Dankzij Bell Coaching heb ik niet alleen fysieke resultaten geboekt, maar ook ontzettend veel geleerd over training, voeding en mindset.<br><br>Mijn ervaring tot nu toe is fantastisch en zelfs beter dan ik had verwacht. De begeleiding is heel persoonlijk,er is altijd ondersteuning en de coaches weten perfect hoe ze je moeten motiveren om door te zetten. Ik heb er veel meer uitgehaald dan enkel een beter lichaam; ik heb ook meer discipline, zelfvertrouwen en kennis opgebouwd.</p>



<p class="wp-block-paragraph"><a class="rank-math-link" href="https://bell-coaching.com/diensten/online-coaching/">Meer weten over onze online coaching? Klik dan hier.</a></p>


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data-css="tve-u-178258daf69" style=""><h4 class="" style="" data-css="tve-u-179f5c2e684"><strong>Online Coaching</strong></h4></div><div class="thrv_wrapper thrv_text_element" style="" data-css="tve-u-178258daf6b"><p data-css="tve-u-178258daf6c" style="">Wetenschappelijk onderbouwde methodes&nbsp;<strong>persoonlijk afgestemd op jouw leven</strong>. Krijg een stok achter de deur van een expert en behaal sneller het lichaam van je dromen.</p></div><div class="tcb-clear" data-css="tve-u-178258daf6d"><div class="thrv_wrapper thrv-button thrv-button-v2 tcb-local-vars-root tcb-flip tve_ea_thrive_animation tve_anim_hang tcb-with-icon" data-button-style="btn-tpl-58334" data-css="tve-u-178258daf6e" style="--tve-border-radius:4px;" data-tcb_hover_state_parent=""><div class="thrive-colors-palette-config" style="display: none !important"></div> <a href="https://bell-coaching.com/diensten/online-fitness-coaching/" class="tcb-button-link tcb-plain-text tve_evt_manager_listen tve_et_mouseover" style="border-radius: 4px; overflow: hidden;" data-tcb-events="__TCB_EVENT_[{&quot;t&quot;:&quot;mouseover&quot;,&quot;config&quot;:{&quot;anim&quot;:&quot;hang&quot;,&quot;loop&quot;:1},&quot;a&quot;:&quot;thrive_animation&quot;}]_TNEVE_BCT__"><span class="tcb-button-icon"> <div class="thrv_wrapper thrv_icon tve_no_drag tve_no_icons tcb-icon-inherit-style tcb-local-vars-root tcb-icon-display" data-css="tve-u-18eae5400eb" style=""><svg class="tcb-icon" viewBox="0 0 512 512" data-id="icon-hand-point-right-solid" data-name=""><path d="M512 199.652c0 23.625-20.65 43.826-44.8 43.826h-99.851c16.34 17.048 18.346 49.766-6.299 70.944 14.288 22.829 2.147 53.017-16.45 62.315C353.574 425.878 322.654 448 272 448c-2.746 0-13.276-.203-16-.195-61.971.168-76.894-31.065-123.731-38.315C120.596 407.683 112 397.599 112 385.786V214.261l.002-.001c.011-18.366 10.607-35.889 28.464-43.845 28.886-12.994 95.413-49.038 107.534-77.323 7.797-18.194 21.384-29.084 40-29.092 34.222-.014 57.752 35.098 44.119 66.908-3.583 8.359-8.312 16.67-14.153 24.918H467.2c23.45 0 44.8 20.543 44.8 43.826zM96 200v192c0 13.255-10.745 24-24 24H24c-13.255 0-24-10.745-24-24V200c0-13.255 10.745-24 24-24h48c13.255 0 24 10.745 24 24zM68 368c0-11.046-8.954-20-20-20s-20 8.954-20 20 8.954 20 20 20 20-8.954 20-20z"></path></svg></div> </span> <span class="tcb-button-texts" style=""><span class="tcb-button-text thrv-inline-text" style="" data-css="tve-u-18eae53e355">Bekijk Online Coaching</span><span class="tcb-secondary-text thrv-inline-text" style=""></span></span> </a> </div></div></div></div></div></div></div><div class="thrive-group-edit-config" style="display: none !important"></div><div class="thrive-local-colors-config" style="display: none !important"></div></div> </div></div></div></div>



<p class="wp-block-paragraph"></p>
<span class="tve-leads-two-step-trigger tl-2step-trigger-28081"></span><span class="tve-leads-two-step-trigger tl-2step-trigger-28081"></span>]]></content:encoded>
					
		
		
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		<title>Thijs van den Berg</title>
		<link>https://bell-coaching.com/resultaat/thijs-van-den-berg/</link>
		
		<dc:creator><![CDATA[Richard Bell]]></dc:creator>
		<pubDate>Wed, 29 Jul 2026 11:18:51 +0000</pubDate>
				<category><![CDATA[Resultaat]]></category>
		<category><![CDATA[afvallen & cutten]]></category>
		<category><![CDATA[mannen]]></category>
		<guid isPermaLink="false">https://bell-coaching.com/?p=43846</guid>

					<description><![CDATA[Lees het succesverhaal! Ontdek hoe een gerichte aanpak en de fijne coaching van Lester zorgden voor een minimaal vetpercentage én de ultieme zomershape in slechts drie maanden.]]></description>
										<content:encoded><![CDATA[
<div class="wp-block-group"><div class="wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow">
<figure class="wp-block-image size-large"><a href="https://mlgvhmllshx4.i.optimole.com/w:auto/h:auto/q:90/g:sm/f:best/ig:avif/https://bell-coaching.com/wp-content/uploads/2026/07/Ontwerp-zonder-titel-2026-07-29T125743.958.png"><img decoding="async" width="1024" height="1024" src="https://mlgvhmllshx4.i.optimole.com/w:1024/h:1024/q:90/g:sm/f:best/ig:avif/https://bell-coaching.com/wp-content/uploads/2026/07/Ontwerp-zonder-titel-2026-07-29T125743.958.png" alt="" class="wp-image-43850" srcset="https://mlgvhmllshx4.i.optimole.com/w:1024/h:1024/q:90/g:sm/f:best/ig:avif/https://bell-coaching.com/wp-content/uploads/2026/07/Ontwerp-zonder-titel-2026-07-29T125743.958.png 1024w, https://mlgvhmllshx4.i.optimole.com/w:300/h:300/q:90/g:sm/f:best/ig:avif/https://bell-coaching.com/wp-content/uploads/2026/07/Ontwerp-zonder-titel-2026-07-29T125743.958.png 300w, https://mlgvhmllshx4.i.optimole.com/w:150/h:150/q:90/g:sm/f:best/ig:avif/https://bell-coaching.com/wp-content/uploads/2026/07/Ontwerp-zonder-titel-2026-07-29T125743.958.png 150w, https://mlgvhmllshx4.i.optimole.com/w:768/h:768/q:90/g:sm/f:best/ig:avif/https://bell-coaching.com/wp-content/uploads/2026/07/Ontwerp-zonder-titel-2026-07-29T125743.958.png 768w, https://mlgvhmllshx4.i.optimole.com/w:1080/h:1080/q:90/g:sm/f:best/ig:avif/https://bell-coaching.com/wp-content/uploads/2026/07/Ontwerp-zonder-titel-2026-07-29T125743.958.png 1080w" sizes="(max-width: 1000px) 100vw, 1000px" /></a></figure>



<p class="wp-block-paragraph">Via een vriend kwam ik terecht bij Bell Coaching, met het idee om in drie maanden tijd te kijken wat er fysiek mogelijk was. Mijn doel was helder: mezelf klaarstomen voor de zomer, met een zo laag mogelijk vetpercentage en zoveel mogelijk spiermassa.</p>



<p class="wp-block-paragraph">Onder begeleiding van Lester heb ik in korte tijd enorme stappen gezet. Zijn gerichte aanpak, heldere uitleg en coaching op maat zorgden ervoor dat ik precies wist waar ik mee bezig was. De trainingen waren effectief en goed afgestemd op mijn niveau en doelen. Ook de voedingstips die hij gaf, waren praktisch en makkelijk toepasbaar, wat me hielp om het maximale uit het traject te halen.</p>



<p class="wp-block-paragraph">Het resultaat spreekt voor zich — ik ben super tevreden met waar ik nu sta. Lester weet waar hij het over heeft en combineert zijn kennis met een persoonlijke en motiverende aanpak.</p>



<p class="wp-block-paragraph">Als je serieus progressie wilt boeken kan ik Lester en Bell Coaching absoluut aanraden, een hele fijne gozer die van aanpakken weet!</p>



<p class="wp-block-paragraph"><a class="rank-math-link" href="https://bell-coaching.com/diensten/online-coaching/">Meer weten over onze online coaching? Klik dan hier.</a></p>


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data-css="tve-u-178258daf69" style=""><h4 class="" style="" data-css="tve-u-179f5c2e684"><strong>Online Coaching</strong></h4></div><div class="thrv_wrapper thrv_text_element" style="" data-css="tve-u-178258daf6b"><p data-css="tve-u-178258daf6c" style="">Wetenschappelijk onderbouwde methodes&nbsp;<strong>persoonlijk afgestemd op jouw leven</strong>. Krijg een stok achter de deur van een expert en behaal sneller het lichaam van je dromen.</p></div><div class="tcb-clear" data-css="tve-u-178258daf6d"><div class="thrv_wrapper thrv-button thrv-button-v2 tcb-local-vars-root tcb-flip tve_ea_thrive_animation tve_anim_hang tcb-with-icon" data-button-style="btn-tpl-58334" data-css="tve-u-178258daf6e" style="--tve-border-radius:4px;" data-tcb_hover_state_parent=""><div class="thrive-colors-palette-config" style="display: none !important"></div> <a href="https://bell-coaching.com/diensten/online-fitness-coaching/" class="tcb-button-link tcb-plain-text tve_evt_manager_listen tve_et_mouseover" style="border-radius: 4px; overflow: hidden;" data-tcb-events="__TCB_EVENT_[{&quot;t&quot;:&quot;mouseover&quot;,&quot;config&quot;:{&quot;anim&quot;:&quot;hang&quot;,&quot;loop&quot;:1},&quot;a&quot;:&quot;thrive_animation&quot;}]_TNEVE_BCT__"><span class="tcb-button-icon"> <div class="thrv_wrapper thrv_icon tve_no_drag tve_no_icons tcb-icon-inherit-style tcb-local-vars-root tcb-icon-display" data-css="tve-u-18eae5400eb" style=""><svg class="tcb-icon" viewBox="0 0 512 512" data-id="icon-hand-point-right-solid" data-name=""><path d="M512 199.652c0 23.625-20.65 43.826-44.8 43.826h-99.851c16.34 17.048 18.346 49.766-6.299 70.944 14.288 22.829 2.147 53.017-16.45 62.315C353.574 425.878 322.654 448 272 448c-2.746 0-13.276-.203-16-.195-61.971.168-76.894-31.065-123.731-38.315C120.596 407.683 112 397.599 112 385.786V214.261l.002-.001c.011-18.366 10.607-35.889 28.464-43.845 28.886-12.994 95.413-49.038 107.534-77.323 7.797-18.194 21.384-29.084 40-29.092 34.222-.014 57.752 35.098 44.119 66.908-3.583 8.359-8.312 16.67-14.153 24.918H467.2c23.45 0 44.8 20.543 44.8 43.826zM96 200v192c0 13.255-10.745 24-24 24H24c-13.255 0-24-10.745-24-24V200c0-13.255 10.745-24 24-24h48c13.255 0 24 10.745 24 24zM68 368c0-11.046-8.954-20-20-20s-20 8.954-20 20 8.954 20 20 20 20-8.954 20-20z"></path></svg></div> </span> <span class="tcb-button-texts" style=""><span class="tcb-button-text thrv-inline-text" style="" data-css="tve-u-18eae53e355">Bekijk Online Coaching</span><span class="tcb-secondary-text thrv-inline-text" style=""></span></span> </a> </div></div></div></div></div></div></div><div class="thrive-group-edit-config" style="display: none !important"></div><div class="thrive-local-colors-config" style="display: none !important"></div></div> </div></div></div></div>



<p class="wp-block-paragraph"></p>
<span class="tve-leads-two-step-trigger tl-2step-trigger-28081"></span><span class="tve-leads-two-step-trigger tl-2step-trigger-28081"></span>]]></content:encoded>
					
		
		
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		<title>Kevin</title>
		<link>https://bell-coaching.com/resultaat/kevin-4/</link>
		
		<dc:creator><![CDATA[Jordy Ziemke]]></dc:creator>
		<pubDate>Wed, 29 Jul 2026 10:45:36 +0000</pubDate>
				<category><![CDATA[Resultaat]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[fotoshoot]]></category>
		<category><![CDATA[mannen]]></category>
		<category><![CDATA[Spiermassa opbouwen]]></category>
		<guid isPermaLink="false">https://bell-coaching.com/?p=43835</guid>

					<description><![CDATA[Lees het succesverhaal! Ontdek hoe de no-nonsense aanpak en de fijne coaching van Jordy zorgden voor 5 wedstrijden, 2 fotoshoots en 2,5 jaar aan topprestaties.]]></description>
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<figure class="wp-block-image size-large"><a href="https://mlgvhmllshx4.i.optimole.com/w:auto/h:auto/q:90/g:sm/f:best/ig:avif/https://bell-coaching.com/wp-content/uploads/2026/07/Ontwerp-zonder-titel-2026-07-29T113159.197.png"><img decoding="async" width="1024" height="1024" src="https://mlgvhmllshx4.i.optimole.com/w:1024/h:1024/q:90/g:sm/f:best/ig:avif/https://bell-coaching.com/wp-content/uploads/2026/07/Ontwerp-zonder-titel-2026-07-29T113159.197.png" alt="" class="wp-image-43830" srcset="https://mlgvhmllshx4.i.optimole.com/w:1024/h:1024/q:90/g:sm/f:best/ig:avif/https://bell-coaching.com/wp-content/uploads/2026/07/Ontwerp-zonder-titel-2026-07-29T113159.197.png 1024w, https://mlgvhmllshx4.i.optimole.com/w:300/h:300/q:90/g:sm/f:best/ig:avif/https://bell-coaching.com/wp-content/uploads/2026/07/Ontwerp-zonder-titel-2026-07-29T113159.197.png 300w, https://mlgvhmllshx4.i.optimole.com/w:150/h:150/q:90/g:sm/f:best/ig:avif/https://bell-coaching.com/wp-content/uploads/2026/07/Ontwerp-zonder-titel-2026-07-29T113159.197.png 150w, https://mlgvhmllshx4.i.optimole.com/w:768/h:768/q:90/g:sm/f:best/ig:avif/https://bell-coaching.com/wp-content/uploads/2026/07/Ontwerp-zonder-titel-2026-07-29T113159.197.png 768w, https://mlgvhmllshx4.i.optimole.com/w:1080/h:1080/q:90/g:sm/f:best/ig:avif/https://bell-coaching.com/wp-content/uploads/2026/07/Ontwerp-zonder-titel-2026-07-29T113159.197.png 1080w" sizes="(max-width: 1000px) 100vw, 1000px" /></a></figure>



<p class="wp-block-paragraph">Een aantal jaar geleden ben ik begonnen met wedstrijdbodybuilding. Na vijf jaar met veel plezier begeleid te zijn door mijn eerste coach, koos hij ervoor om te stoppen met coachen. Daarna ben ik op zoek gegaan naar een nieuwe coach die goed aansloot bij mijn volgende stap.</p>



<p class="wp-block-paragraph">Mijn partner wees me op Bell Coaching. Ik kende ze al van hun no-nonsense aanpak en de waardevolle informatie die ze deelden op social media en tijdens lezingen, maar had me nog nooit verdiept in hun coaching aanbod.</p>



<p class="wp-block-paragraph">Na een fijn kennismakingsgesprek met Richard werd ik al snel gekoppeld aan Jordy. Waar ik eerder altijd succesvol afviel met strakke voedingsschema&#8217;s, leerde Jordy mij hoe ik mijn eigen macro&#8217;s kon indelen. </p>



<p class="wp-block-paragraph">Die vrijheid, gecombineerd met de begeleiding en de wekelijkse check-ins waarin hij altijd een vinger aan de pols hield, zorgde ervoor dat ik ook tijdens mijn wedstrijdvoorbereidingen nog volop kon genieten van mijn eten. Dit maakte het proces voor mij niet alleen een stuk leuker, maar ook veel beter vol te houden.</p>



<p class="wp-block-paragraph">Ondertussen werk ik al 2,5 jaar samen met Jordy en hebben we samen vijf wedstrijden en twee fotoshoots gedaan. In die periode hebben we twee cutfases doorlopen en zijn we nu bezig met onze tweede bulkfase.</p>



<p class="wp-block-paragraph">Ik heb in deze 2,5 jaar veel van Jordy geleerd, niet alleen over fitness en coaching, maar ook over mezelf. Het heeft me geholpen om mezelf verder te ontwikkelen, zowel als sporter als op persoonlijk vlak.</p>



<p class="wp-block-paragraph">Kortom: Of je nu een sportdoel hebt, je kennis wilt vergroten of gewoon iemand zoekt om mee te sparren: dan is Bell Coaching absoluut een aanrader.</p>



<p class="wp-block-paragraph"><a class="rank-math-link" href="https://bell-coaching.com/diensten/online-coaching/">Meer weten over onze online coaching? Klik dan hier.</a></p>


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M30.423,0c-1.297,0-2.595,0.676-3.262,2.027l-6.584,13.339c-0.53,1.074-1.554,1.819-2.739,1.99l-14.72,2.14c-2.984,0.434-4.175,4.101-2.016,6.205l10.652,10.383c0.857,0.836,1.248,2.04,1.045,3.221l-2.514,14.66c-0.403,2.351,1.465,4.262,3.585,4.262c0.559,0,1.136-0.134,1.694-0.426l13.166-6.923c0.53-0.278,1.111-0.417,1.693-0.417s1.163,0.139,1.693,0.417l13.166,6.923c0.558,0.293,1.135,0.426,1.693,0.426c2.121,0,3.988-1.911,3.586-4.262l-2.515-14.66c-0.202-1.181,0.188-2.385,1.045-3.221l10.652-10.383c2.159-2.104,0.968-5.771-2.017-6.205l-14.72-2.14c-1.185-0.171-2.21-0.916-2.739-1.99L33.687,2.027C33.019,0.676,31.72,0,30.423,0"></path></svg></div></div></div><div class="tcb-flex-col" data-css="tve-u-18eae738fbb" style=""><div class="tcb-col" data-css="tve-u-18eae73b0c0" style=""><div class="thrv_wrapper thrv_text_element"><p data-css="tve-u-18eae73313c" style="">Sinds 2015.&nbsp;<strong>Duizenden transformaties</strong></p></div></div></div></div></div><div class="thrv_wrapper thrv_text_element" data-css="tve-u-178258daf69" style=""><h4 class="" style="" data-css="tve-u-179f5c2e684"><strong>Online Coaching</strong></h4></div><div class="thrv_wrapper thrv_text_element" style="" data-css="tve-u-178258daf6b"><p data-css="tve-u-178258daf6c" style="">Wetenschappelijk onderbouwde methodes&nbsp;<strong>persoonlijk afgestemd op jouw leven</strong>. Krijg een stok achter de deur van een expert en behaal sneller het lichaam van je dromen.</p></div><div class="tcb-clear" data-css="tve-u-178258daf6d"><div class="thrv_wrapper thrv-button thrv-button-v2 tcb-local-vars-root tcb-flip tve_ea_thrive_animation tve_anim_hang tcb-with-icon" data-button-style="btn-tpl-58334" data-css="tve-u-178258daf6e" style="--tve-border-radius:4px;" data-tcb_hover_state_parent=""><div class="thrive-colors-palette-config" style="display: none !important"></div> <a href="https://bell-coaching.com/diensten/online-fitness-coaching/" class="tcb-button-link tcb-plain-text tve_evt_manager_listen tve_et_mouseover" style="border-radius: 4px; overflow: hidden;" data-tcb-events="__TCB_EVENT_[{&quot;t&quot;:&quot;mouseover&quot;,&quot;config&quot;:{&quot;anim&quot;:&quot;hang&quot;,&quot;loop&quot;:1},&quot;a&quot;:&quot;thrive_animation&quot;}]_TNEVE_BCT__"><span class="tcb-button-icon"> <div class="thrv_wrapper thrv_icon tve_no_drag tve_no_icons tcb-icon-inherit-style tcb-local-vars-root tcb-icon-display" data-css="tve-u-18eae5400eb" style=""><svg class="tcb-icon" viewBox="0 0 512 512" data-id="icon-hand-point-right-solid" data-name=""><path d="M512 199.652c0 23.625-20.65 43.826-44.8 43.826h-99.851c16.34 17.048 18.346 49.766-6.299 70.944 14.288 22.829 2.147 53.017-16.45 62.315C353.574 425.878 322.654 448 272 448c-2.746 0-13.276-.203-16-.195-61.971.168-76.894-31.065-123.731-38.315C120.596 407.683 112 397.599 112 385.786V214.261l.002-.001c.011-18.366 10.607-35.889 28.464-43.845 28.886-12.994 95.413-49.038 107.534-77.323 7.797-18.194 21.384-29.084 40-29.092 34.222-.014 57.752 35.098 44.119 66.908-3.583 8.359-8.312 16.67-14.153 24.918H467.2c23.45 0 44.8 20.543 44.8 43.826zM96 200v192c0 13.255-10.745 24-24 24H24c-13.255 0-24-10.745-24-24V200c0-13.255 10.745-24 24-24h48c13.255 0 24 10.745 24 24zM68 368c0-11.046-8.954-20-20-20s-20 8.954-20 20 8.954 20 20 20 20-8.954 20-20z"></path></svg></div> </span> <span class="tcb-button-texts" style=""><span class="tcb-button-text thrv-inline-text" style="" data-css="tve-u-18eae53e355">Bekijk Online Coaching</span><span class="tcb-secondary-text thrv-inline-text" style=""></span></span> </a> </div></div></div></div></div></div></div><div class="thrive-group-edit-config" style="display: none !important"></div><div class="thrive-local-colors-config" style="display: none !important"></div></div> </div></div></div></div>



<p class="wp-block-paragraph"></p>
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		<title>Cornel</title>
		<link>https://bell-coaching.com/resultaat/cornel/</link>
					<comments>https://bell-coaching.com/resultaat/cornel/#respond</comments>
		
		<dc:creator><![CDATA[Chris Kunst]]></dc:creator>
		<pubDate>Fri, 29 Nov 2024 20:33:46 +0000</pubDate>
				<category><![CDATA[Resultaat]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[duurzaam]]></category>
		<category><![CDATA[fotoshoot]]></category>
		<category><![CDATA[mannen]]></category>
		<guid isPermaLink="false">https://bell-coaching.com/?p=43320</guid>

					<description><![CDATA[Ik kwam bij Bell Coaching terecht via de Menno Henselmans opleiding en ik kwam bij Chris terecht door de post over train verslaving en toen dacht ik: Dat kan wel nog iets voor mij zijn. Ik werk nu al twee jaar met Chris samen, sinds oktober 2022. Wij zijn beide gewend geraakt aan high frequentie [&#8230;]]]></description>
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<div class="wp-block-group"><div class="wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow">
<figure class="wp-block-image size-large"><img decoding="async" width="1024" height="1024" src="https://mlgvhmllshx4.i.optimole.com/w:1024/h:1024/q:90/g:sm/f:best/ig:avif/https://bell-coaching.com/wp-content/uploads/2024/11/Cornel.png" alt="" class="wp-image-43321" srcset="https://mlgvhmllshx4.i.optimole.com/w:1024/h:1024/q:90/g:sm/f:best/ig:avif/https://bell-coaching.com/wp-content/uploads/2024/11/Cornel.png 1024w, https://mlgvhmllshx4.i.optimole.com/w:300/h:300/q:90/g:sm/f:best/ig:avif/https://bell-coaching.com/wp-content/uploads/2024/11/Cornel.png 300w, https://mlgvhmllshx4.i.optimole.com/w:150/h:150/q:90/g:sm/f:best/ig:avif/https://bell-coaching.com/wp-content/uploads/2024/11/Cornel.png 150w, https://mlgvhmllshx4.i.optimole.com/w:768/h:768/q:90/g:sm/f:best/ig:avif/https://bell-coaching.com/wp-content/uploads/2024/11/Cornel.png 768w, https://mlgvhmllshx4.i.optimole.com/w:1080/h:1080/q:90/g:sm/f:best/ig:avif/https://bell-coaching.com/wp-content/uploads/2024/11/Cornel.png 1080w" sizes="(max-width: 1000px) 100vw, 1000px" /></figure>



<p class="wp-block-paragraph">Ik kwam bij Bell Coaching terecht via de Menno Henselmans opleiding en ik kwam bij Chris terecht door de post over train verslaving en toen dacht ik: Dat kan wel nog iets voor mij zijn.</p>



<p class="wp-block-paragraph">Ik werk nu al twee jaar met <a href="https://bell-coaching.com/chris-kunst/" data-type="page" data-id="26584">Chris</a> samen, sinds oktober 2022. Wij zijn beide gewend geraakt aan high frequentie training – hoge volumes – zo vaak mogelijk in de gym zijn.</p>



<p class="wp-block-paragraph">Qua training was meer rust veel beter voor mij en met de coaching was alles via de allereerste mail al gelijk uitgebreid en persoonlijk. </p>



<p class="wp-block-paragraph">Ik had nog niets van mezelf laten zien en Chris was al superpositief en enthousiast.</p>



<p class="wp-block-paragraph">Ik had Bell Coaching al heel hoog zitten en er was geen twijfel om het te proberen.</p>



<p class="wp-block-paragraph">Toen ik hier kwam wilde ik van mijn train verslaving af, ik wilde het iets meer los kunnen laten, maar het grootste doel was om meer te leren. Daarnaast wilde ik werken naar een fotoshoot. Die is ook heel goed gelukt. Ik heb er uiteindelijk 2 gedaan, eentje om het uit te testen en de andere voor modellenwerk voor een vriendin.</p>



<p class="wp-block-paragraph">Alles is supergoed gelukt samen met Chris. Hiervoor trainde ik 7 dagen in de week, hier hebben we 5 van kunnen maken. Achteraf heeft dat uiteindelijk ook veel beter uitgepakt voor mij om mijn doelen te behalen. Meer rust, is meer herstel, is meer progressie. Daar heeft Chris me heel goed in kunnen begeleiden. Zonder Coach had ik daar niet zo naar gekeken en was ik waarschijnlijk nog steeds 7 dagen in de week bezig.</p>



<figure class="wp-block-image size-large"><img decoding="async" width="2558" height="2560" src="https://mlgvhmllshx4.i.optimole.com/w:auto/h:auto/q:90/g:sm/f:best/ig:avif/https://bell-coaching.com/wp-content/uploads/2024/11/cornel3-1-edited-scaled.jpg" alt="" class="wp-image-43323" srcset="https://mlgvhmllshx4.i.optimole.com/w:1079/h:1080/q:90/g:sm/f:best/ig:avif/https://bell-coaching.com/wp-content/uploads/2024/11/cornel3-1-edited-scaled.jpg 2558w, https://mlgvhmllshx4.i.optimole.com/w:300/h:300/q:90/g:sm/f:best/ig:avif/https://bell-coaching.com/wp-content/uploads/2024/11/cornel3-1-edited-scaled.jpg 300w, https://mlgvhmllshx4.i.optimole.com/w:1024/h:1024/q:90/g:sm/f:best/ig:avif/https://bell-coaching.com/wp-content/uploads/2024/11/cornel3-1-edited-scaled.jpg 1024w, https://mlgvhmllshx4.i.optimole.com/w:150/h:150/q:90/g:sm/f:best/ig:avif/https://bell-coaching.com/wp-content/uploads/2024/11/cornel3-1-edited-scaled.jpg 150w, https://mlgvhmllshx4.i.optimole.com/w:768/h:769/q:90/g:sm/f:best/ig:avif/https://bell-coaching.com/wp-content/uploads/2024/11/cornel3-1-edited-scaled.jpg 768w, https://mlgvhmllshx4.i.optimole.com/w:1080/h:1080/q:90/g:sm/f:best/ig:avif/https://bell-coaching.com/wp-content/uploads/2024/11/cornel3-1-edited-scaled.jpg 1536w" sizes="(max-width: 1000px) 100vw, 1000px" /></figure>



<p class="wp-block-paragraph">Ik heb de wijze waarop de Coaching werkt alleen maar superpositief ervaren, Chris is altijd enthousiast en dat kon ik erg waarderen, zeker als ik dan zelf vond dat ik qua typen minder enthousiast ben.</p>



<p class="wp-block-paragraph">Zonder Chris zou ik waarschijnlijk nog steeds high frequentie trainen waardoor ik niet de rust zou nemen die ik nodig heb voor de gains die ik uiteindelijk wel wilde zien.</p>



<p class="wp-block-paragraph">Als je van trainen houdt: Doe het. Investeer hierin. Je krijgt het dubbel terug en je gaat meer van de sport houden.</p>



<p class="wp-block-paragraph">Chris zijn enthousiasme en zijn trainingen zijn on point en hij reageert altijd super uitgebreid op vragen. Ik ben zelf ook personal trainer en vind dat je zoveel kan leren van een coach, ook al heb je zelf al veel kennis. Het is fijn om iets te kunnen bespreken, zodat je zelf niet de knoop hoeft door te hakken, aangezien ik het al vaak genoeg voor anderen doe. Je hebt iemand om mee te sparren en het helpt altijd als je een coach hebt waar je tegenop kijkt.</p>



<p class="wp-block-paragraph">In geval van twijfel: Het is een bevrijdend gevoel in de zin van dat je jouw zorgen uit handen kan geven en er niet over hoeft na te denken en gewoon kan doen!</p>



<p class="wp-block-paragraph"><br></p>



<p class="wp-block-paragraph"><a class="rank-math-link" href="https://bell-coaching.com/diensten/online-coaching/">Meer weten over onze online coaching? Klik dan hier.</a></p>


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M30.423,0c-1.297,0-2.595,0.676-3.262,2.027l-6.584,13.339c-0.53,1.074-1.554,1.819-2.739,1.99l-14.72,2.14c-2.984,0.434-4.175,4.101-2.016,6.205l10.652,10.383c0.857,0.836,1.248,2.04,1.045,3.221l-2.514,14.66c-0.403,2.351,1.465,4.262,3.585,4.262c0.559,0,1.136-0.134,1.694-0.426l13.166-6.923c0.53-0.278,1.111-0.417,1.693-0.417s1.163,0.139,1.693,0.417l13.166,6.923c0.558,0.293,1.135,0.426,1.693,0.426c2.121,0,3.988-1.911,3.586-4.262l-2.515-14.66c-0.202-1.181,0.188-2.385,1.045-3.221l10.652-10.383c2.159-2.104,0.968-5.771-2.017-6.205l-14.72-2.14c-1.185-0.171-2.21-0.916-2.739-1.99L33.687,2.027C33.019,0.676,31.72,0,30.423,0"></path></svg></div></div></div><div class="tcb-flex-col" data-css="tve-u-18eae738fbb" style=""><div class="tcb-col" data-css="tve-u-18eae73b0c0" style=""><div class="thrv_wrapper thrv_text_element"><p data-css="tve-u-18eae73313c" style="">Sinds 2015.&nbsp;<strong>Duizenden transformaties</strong></p></div></div></div></div></div><div class="thrv_wrapper thrv_text_element" data-css="tve-u-178258daf69" style=""><h4 class="" style="" data-css="tve-u-179f5c2e684"><strong>Online Coaching</strong></h4></div><div class="thrv_wrapper thrv_text_element" style="" data-css="tve-u-178258daf6b"><p data-css="tve-u-178258daf6c" style="">Wetenschappelijk onderbouwde methodes&nbsp;<strong>persoonlijk afgestemd op jouw leven</strong>. Krijg een stok achter de deur van een expert en behaal sneller het lichaam van je dromen.</p></div><div class="tcb-clear" data-css="tve-u-178258daf6d"><div class="thrv_wrapper thrv-button thrv-button-v2 tcb-local-vars-root tcb-flip tve_ea_thrive_animation tve_anim_hang tcb-with-icon" data-button-style="btn-tpl-58334" data-css="tve-u-178258daf6e" style="--tve-border-radius:4px;" data-tcb_hover_state_parent=""><div class="thrive-colors-palette-config" style="display: none !important"></div> <a href="https://bell-coaching.com/diensten/online-fitness-coaching/" class="tcb-button-link tcb-plain-text tve_evt_manager_listen tve_et_mouseover" style="border-radius: 4px; overflow: hidden;" data-tcb-events="__TCB_EVENT_[{&quot;t&quot;:&quot;mouseover&quot;,&quot;config&quot;:{&quot;anim&quot;:&quot;hang&quot;,&quot;loop&quot;:1},&quot;a&quot;:&quot;thrive_animation&quot;}]_TNEVE_BCT__"><span class="tcb-button-icon"> <div class="thrv_wrapper thrv_icon tve_no_drag tve_no_icons tcb-icon-inherit-style tcb-local-vars-root tcb-icon-display" data-css="tve-u-18eae5400eb" style=""><svg class="tcb-icon" viewBox="0 0 512 512" data-id="icon-hand-point-right-solid" data-name=""><path d="M512 199.652c0 23.625-20.65 43.826-44.8 43.826h-99.851c16.34 17.048 18.346 49.766-6.299 70.944 14.288 22.829 2.147 53.017-16.45 62.315C353.574 425.878 322.654 448 272 448c-2.746 0-13.276-.203-16-.195-61.971.168-76.894-31.065-123.731-38.315C120.596 407.683 112 397.599 112 385.786V214.261l.002-.001c.011-18.366 10.607-35.889 28.464-43.845 28.886-12.994 95.413-49.038 107.534-77.323 7.797-18.194 21.384-29.084 40-29.092 34.222-.014 57.752 35.098 44.119 66.908-3.583 8.359-8.312 16.67-14.153 24.918H467.2c23.45 0 44.8 20.543 44.8 43.826zM96 200v192c0 13.255-10.745 24-24 24H24c-13.255 0-24-10.745-24-24V200c0-13.255 10.745-24 24-24h48c13.255 0 24 10.745 24 24zM68 368c0-11.046-8.954-20-20-20s-20 8.954-20 20 8.954 20 20 20 20-8.954 20-20z"></path></svg></div> </span> <span class="tcb-button-texts" style=""><span class="tcb-button-text thrv-inline-text" style="" data-css="tve-u-18eae53e355">Bekijk Online Coaching</span><span class="tcb-secondary-text thrv-inline-text" style=""></span></span> </a> </div></div></div></div></div></div></div><div class="thrive-group-edit-config" style="display: none !important"></div><div class="thrive-local-colors-config" style="display: none !important"></div></div> </div></div></div></div>
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